THE STANDARD BARBELL deadlift is widely esteemed as a strength training essential. For good reason, too: The compound lift fires up the hamstrings and glutes, while engaging other muscles through your ...
If you’ve spent any time in the gym, you’ve probably noticed that powerlifters tend to be barbell purists, especially when it comes to the deadlift. While they’ll reach for dumbbells when absolutely ...
Mitchell Hooper on MSN
Watch Me Trap Bar Deadlift 1000lbs for Two Incredible Reps
I challenged myself in the gym with a massive 454kg (1000lbs) trap bar deadlift, managing to pull two solid reps. Strength ...
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