Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Ever feel like your life is out of your hands? With the speed of life and everything that ...

Do you ever find yourself daydreaming or distracted and your thoughts turn negative? You try to push away the upsetting thoughts, but it’s difficult, or even impossible. Those are intrusive thoughts.

Manifestation is a word that’s travelled far, from pop psychology to social media vision boards, but at its core, it’s an ancient truth dressed in new language. It’s the idea that your thoughts, words ...

GRAND ISLAND, Neb. — Controlling stress in your life through mindfulness can help make life better, said Janie Pfeifer Watson, director of Wholeness Healing Center of Grand Island, Kearney and Broken ...

Arjuna’s confession to Krishna is one of the most comforting lines in the Gita. A warrior with unmatched discipline admits ...

You fall asleep at an appropriate hour, giving yourself enough time to rest before a big day ahead — only to be jolted awake by racing thoughts: Was your friend secretly offended by your joke? Are ...