This time of quarantine is a great time to hold a daily therapy session with yourself. This is a stressful time because we cannot operate in our usual ways. We cannot give to and receive from others ...
Need help figuring out how to make taking care of yourself a priority? Here's how self care during quarantine can show up for you. But self care is still just as important as it was when the world was ...
You're doing everything right to avoid getting the coronavirus - avoiding handshakes, eschewing large gatherings and, of course, washing your hands several times a day. And yet, you're worried. Maybe ...
Some states are imposing guidelines around self-isolation for travelers incoming from states with high coronavirus transmission; here's what that means. This summer looks like no other in American ...
(NEXSTAR) – With so many people catching the coronavirus right now, it can feel like it’s only a matter of time before you’re exposed. If you’ve gotten the call or text that someone you know and have ...
The CDC has released a new quiz that tells you the best time to test, how long to isolate, and whether to wear a mask if you've been exposed to COVID. The tool only requires answering a few simple ...
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(NEXSTAR) – With so many people catching the coronavirus right now, it can feel like it’s only a matter of time before you’re exposed. If you’ve gotten the call or text that someone you know and have ...
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