Pomegranates are powerhouses of vitamins, minerals, and fiber. Eating pomegranate seeds (also called arils) can support gut ...

There are many reasons to love pomegranates: their sweet, tart flavor, their juicy seeds that pop in your mouth, their versatility in salads, sides and smoothies and high antioxidant content, to name ...

One of the best tips is to score the pomegranate before chopping it, making sure not to damage the seeds. Opening it under ...

Do you prefer snacking on the crunchy sweetness of pomegranate seeds, or gulping down tangy pomegranate juice? Both are ...

Pomegranate seeds have antioxidants, fiber, vitamin C, and potassium. They can add flavor and texture to salads, oatmeal, ...