Lavender pillow sprays are touted to improve sleep, but is the claim backed by science – or is it just clever marketing? The trick, we're told, is to spray lavender scents on pillows to not only help ...

Medically reviewed by Smita Patel, DO Lavender (Lavandula) is a plant and essential oil commonly used for sleep. It has calming and relaxing properties, and research shows it can help people with ...

Lavender oil, with its myriad benefits and versatile uses, has been cherished for centuries. Whether for aromatherapy, skincare, or simply enjoying its calming fragrance, lavender oil is a staple in ...

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