Lavender pillow sprays are touted to improve sleep, but is the claim backed by science – or is it just clever marketing? The trick, we're told, is to spray lavender scents on pillows to not only help ...

Medically reviewed by Smita Patel, DO Lavender (Lavandula) is a plant and essential oil commonly used for sleep. It has ...

Lavender oil, with its myriad benefits and versatile uses, has been cherished for centuries. Whether for aromatherapy, skincare, or simply enjoying its calming fragrance, lavender oil is a staple in ...

Every time Margie Zable Fisher publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive ...

Some people claim that lavender tea may help calm nerves, improve sleep and skin health, and provide other benefits. But the research is limited and mostly focuses on lavender extracts. Lavender tea ...