One of the most well-known benefits of oatmeal is the fiber it contains. A typical serving of oats provides about 4-5 grams, ...

There are certain things that just go well with oatmeal, like ground cinnamon, brown sugar or maple syrup. If you want to get fancy, you can even add some fruit and nuts on top. But the warm breakfast ...

Look, we get it: You're not in the mood to whip up a fancy breakfast right before work. Thankfully, we have a solution: This granola-yogurt combo takes only two minutes to put together, and includes ...

Oatmeal can be good for weight loss, as it's high in fiber and keeps you full without extra calories. Pair it with protein and healthy fats for a nutritious meal.