A recent study found that consistent aromatherapy helps hypertensive adults lower blood pressure and improve sleep quality.

Not getting enough sleep does more than make you tired. Here’s how short nights can quietly raise your blood pressure, and ...

We all know that keeping your blood pressure in a healthy range (below 120/80 mmHg) is crucial for heart health—after all, high blood pressure is one of the top risk factors for heart disease. But ...

If you care about high blood pressure, please read studies that early time-restricted eating could help improve blood ...

Hypertension, commonly known as high blood pressure, affects nearly half of American adults and significantly increases the risk of heart disease, stroke, and kidney problems. While medication often ...

High blood pressure, also known as hypertension, is a serious health problem that affects people around the world. It’s called a “silent killer” because it can lead to heart attacks, strokes, and ...

Alexandria Nyembwe is a registered nurse and health writer. She has worked in street medicine serving populations experiencing homelessness in Skid Row Los Angeles as well as in cardiovascular care in ...

Scientists at Pantox Laboratories believe that fasting might do more than just help people lose weight—it could actually help ...

For a healthy brain as we age, we need healthy blood pressure. However, nearly half of American adults have hypertension, which is one of the most common — and preventable — risk factors for ...

In winter, the body’s natural response to cold — narrowing arteries to conserve heat — has the side-effect of raising blood ...