Guest Sarah Lock, AARP Sr. VP Policy and Brain Health and host Mia McNeil discuss foods and exercises you can do to keep your brain active Posted 2:08 PM, Mar 03, 2025 ...

Looking to sharpen your focus, improve memory, and keep your mind sharp as you age? According to neuroscientists, what you ...

Discover 9 powerful brain foods for concentration that boost focus and memory naturally. Simple, science-backed nutrition tips for students and teens to enhance mental performance ...

Columnist and Mind How to boost your brain power just by changing how you breathe We mostly breathe subconsciously, but columnist Helen Thomson finds evidence that the brain functions differently ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.

This Might Be The Fastest Way To Improve Your Brain Health. Here's What Scientists Suggest Doing Every Single The trick is surprisingly simple. By Korin Miller Published: May 03, 2025 7:00 AM EDT ...

A new study found that chewing on a hard substance, like wood, can boost brain health. WavebreakmediaMicro – stock.adobe.com “To the best of our knowledge, this is the first report indicating ...

Neuroscience Says Doing 1 Hard Thing Can Make You Smarter, More Insightful, and Even Increase the Size of Your Brain You’re probably doing it already, but research shows you need to do it a lot ...