Verywell Health on MSN
Groin pain: Causes and how to get rid of it
Medically reviewed by Amy Kwan, PT Key Takeaways Groin pain can be caused by muscle strains, hernias, or hip problems.The RICE method (Rest, Ice, Compression, Elevation) can help relieve groin ...
Verywell Health on MSN
What Causes Buttock Pain and How to Relieve It
Buttock pain can have several causes, including injuries, overuse conditions, and nerve compression. Because buttock pain can ...
Concurrent pain in your buttocks and the back of an upper thigh points to some specific underlying conditions. Pain in your buttocks or the backs of your upper thighs may be from injuries or muscle ...
Doing exercises such as the hip bridge may help stave off hip injuries from overuse. Christine T. Nguyen Herald-Sun Q. I am a 40-year-old athletic trainer who has had a mild ache in my left hip for ...
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