If you’re looking for a healthy, savory snack you can nosh on all day long, look no further than these homemade seaweed chips. In this episode of ITK: Eats, we show you how to make seaweed chips, also ...

When you think of healthy snacks, seaweed may not be the first thing that pops into your mind. However, seaweed, which refers to a variety of algae grown in bodies of water, is highly nutritious, ...

In the last few years, seaweed has evolved from sushi-roll staple to everyday snack, thanks to the growing popularity of brands like SeaSnax. But is it actually good—and good for you? In our second ...

Seaweed may have health benefits, including improved thyroid function, blood sugar control, heart health, and weight management. However, eating too much seaweed can have potential risks and side ...

When most of us read the words "plant-based diet," we tend to think of foods such as kale salads and grain bowls or trendy meat replacements. But there is one nonmeat option that's gaining traction as ...