If you are suffering from sinus or nasal symptoms, a saline wash might bring relief. The balance of mucus in our bodies – particularly in our noses – is a delicate thing. Too dry, and you can be ...

And for added relief from a stubborn stuffy nose, add a few drops of eucalyptus oil to the water and breathe in its scented ...

If you follow the sterilization rules, you can safely make a nasal rinse from home. The same can't be said for all DIY solutions. Jessica was a writer on the Wellness team, with a focus on health ...

From a nasal rinse to outpatient surgery, Dr. Cole Rodman suggests treatments for recurring nasal problems. Sponsored by ...

When sharing a bed with a partner who snores, you may nudge them throughout the night, hoping for a few moments of silence. If you're the one waking up to complaints about your snoring, you're also ...

It starts with a slight scratchiness at the back of your throat. Then, a sneeze. Then coughing, sniffling and full-on congestion, with or without fever, for a few insufferable days. Viral upper ...

Adjunct Assistant Professor in Family and Community Medicine, Macon & Joan Brock Virginia Health Sciences at Old Dominion University It starts with a slight scratchiness at the back of your throat.