As temperatures start climbing and we transition from spring into summer, your living room can quickly become uncomfortably warm, especially if you're relying on fans instead of expensive air ...

Hydration is essential for avoiding heat stress, but when summer fun hits, it can be easy to overheat despite our best efforts. Luckily, there’s a handy trick that can help quickly cool your body when ...

If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

This is the time of year when it starts to feel like the summer heat has a personal vendetta against your comfort. Despite your best efforts, you might find yourself constantly sweating and struggling ...

Are you tired of the extreme heat warnings? Of course, Mother Nature does as she pleases, but you can be better prepared to deal with high temperatures. Staying inside, directly in the path of the air ...

Can you skip straight to the shower? By Jen Murphy The standard workout arc, whether it’s a yoga class or Peloton session, is usually book-ended by two easier parts: the warm-up and the cool-down.

Climate change has been exacerbating heat waves, and the problem isn't going away anytime soon. An increasingly hot planet — due largely to burning fossil fuels such as coal, oil and natural gas — ...