Channel the energy. You can succumb to horror, depression or hate – or you can transform that energy into positive political activism, productive conversations and making an effort to learn the ...

Sure, here is the revised description with all the links and related texts removed: --- How To Overcome Anxiety and Negative ...

Yet whatever powers fear and anxiety have over voters, they're not the only forces at work. Take Mr. Trump's reliance on undocumented immigrants as a source of fear in the last presidential election.

By relabeling anxiety as excitement, you access a source of energy that you can harness and use to be happier, achieve your goals and further your personal development.

But there’s another way to look at the fear of failure, and the stress and anxiety that inevitably come with it. We can remember that these feelings have been the source of some of the world’s ...

So far as we know, humans are the only animal that can take an imagined fear and turn it to a consistent, sustained experience of anxiety. We can get stuck in a fear-filled “hall of mirrors ...

Fear also shuts down the brain’s seeking system, the part powered by dopamine that gives us curiosity, motivation, and hope. Without it, people become stuck, overwhelmed, and unable to act.