You might need to change your routine to keep your bed an optimal place to rest. When it comes to household chores, the thought of washing and changing all of your home's bedsheets might be at the ...

Rachael has a degree in Zoology from the University of Southampton, and specializes in animal behavior, evolution, palaeontology, and the environment.View full profile Rachael has a degree in Zoology ...

Climbing into fresh bedsheets after a long day is one of life’s great pleasures. Not only does it feel great and aid better sleep, but there are some worrying downsides for your physical and mental ...

Here’s a fun fact that might make you want to strip your bed immediately: after just one week, pillowcases and sheets contain between 3 and 5 million CFUs (colony-forming units) of bacteria per square ...