While hydrating won’t replace any medications prescribed for diabetes, it does play a role in staving off high readings. Here ...

A doctor explains how intermittent fasting affects your blood sugar and what to know before starting if you have diabetes or blood sugar concerns.

Incorporating regular physical activity, such as walking after meals, can also greatly enhance blood sugar control.

Research suggests that even short bursts of muscle activity can help muscles soak up sugar from the blood stream. This lowers post-meal glucose levels. Combined with long studies on exercise, ...

Many people with diabetes focus on food but forget water. Doctors say dehydration can quietly raise blood sugar levels and ...

Checking your blood sugar levels 2 hours after a meal — the postprandial glucose test — can be a key component of successful diabetes management.

An AIIMS-trained gastroenterologist says a simple 10-minute walk after meals can help regulate blood sugar levels without ...

Eating two cups of fresh mango every day improved insulin sensitivity in adults with overweight or obesity. Study ...

When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, including people managing diabetes.

Higher cortisol levels can raise blood sugar levels. This can happen because of stress, sleep irregularities, caffeine and alcohol, certain medications, and even times of the day. You may experience ...

Winter can worsen diabetes symptoms. Learn the 5 warning signs of high blood sugar levels you should never ignore during ...