We all have sugar cravings now and then. As it turns out, the drive to reach for something sweet is actually part of our biology. But the processed, sweet foods we reach for these days have taken our ...

Are you someone who needs something sweet, no matter how full your meal is? You’re not alone. A lot of people can’t fight the ...

Thinking about how to stop sugar cravings? Well, there’s something deeply persuasive about sugar in the morning. The brain doesn’t need time to rationalize it—it’s already halfway to the fridge. For ...

If you wake up desperate for something sweet, you’re not alone. Experts say morning sugar cravings often stem from sleep, ...

Have you been craving a lot of sugar or sweet foods lately? Sugar has become the modern-day forbidden fruit for most health-conscious individuals—having it feels almost sinful. Yet, in moderation, ...

Sometimes (or, um, many times), your body decides it wants a bag of Sour Patch Kids or a chocolate bar, stat. Whether they hit every day or once in a while, sugar cravings are simply a fact of life.

Your sweet tooth isn’t a character flaw or lack of willpower — it’s actually a complex biological response that’s been hijacked by the modern food environment. Those intense cravings for cookies, ...

We’ve all been there: it’s late at night and you're bingeing your favorite show when out of nowhere, a junk food craving hits. It can take sheer willpower to stop yourself from downing a pint of Ben & ...

Sometimes (or, um, many times), your body decides it wants a bag of Sour Patch Kids or a chocolate bar, stat. Whether you experience sugar cravings every day or once in a while, they are simply a fact ...