The company also provides affordable insurance for personal trainers that will cover working with clients in multiple locations, including at home, gyms, online, or outdoors.

When it comes to at-home gym essentials, there are a few items that personal trainers suggest to get you started. Keep in mind, that you don't need all of these to work out at home.

The Tempo Studio is a great smart home gym option if you are new or experienced with strength training.

As a personal trainer, I have one issue with home workouts: Form can be sacrificed. If you're not experienced or don't have a qualified fitness professional with you, it's hard to know if you are ...

With a team of experts he has created a personal trainer and a home gym, both in one relatively small device. “I wanted to make sports and fitness accessible to every home – and I did ...

With the right workout equipment and some extra space, you can create a home gym that meets your needs. We spoke with the experts to break the process down, step by step.

Home fitness went through many iterations and technological advancements over the past decade, many of which came to light during the COVID-19 pandemic. Many people have decided to continue ...