Health on MSN19h
Could Omega-3s and the Mediterranean Diet Be the Key to Clearer Skin?
A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...
Newsable Asianet News on MSN8d
Lower cancer risk with Omega-3: Top foods to add in your diet
Learn about six omega-3 rich foods that may help reduce your risk of developing cancer. Know the benefits of incorporating ...
Today's Dietitian magazine1d
High Levels of Omega-3, Omega-6 May Protect Against Cancer
In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...
These Foods Could Lower Your Cancer Risk, Study Reveals
"These findings suggest that the average person should focus on getting more of these fatty acids in their diets," lead author of the study, Yuchen Zhang, said.
NDTV11d
These Foods Rich In Healthy Fats Can Help Lower Bad Cholesterol
Additionally, foods high in omega-3 fatty acids (a type of polyunsaturated fat) reduce triglycerides and have ...
EatingWell on MSN2d
7 Day High-Protein Meal Plan for Menopause, Created by a Dietitian
Support a healthy menopause transition with this high-protein, high-fiber meal plan.
50p tinned food could lower blood pressure and prevent clots
They're a great protein source which helps with tissue repair, muscles, supporting immune function and helping to boost ...
India Today on MSN8d
Healthy fats from fish, nuts can help protect against 19 types of cancer
A study reveals that omega-3 and omega-6 fatty acids, found in foods like fish and nuts, are linked to reduced risk of 19 ...