Starting in 2026, several states are implementing new SNAP rules that restrict the purchase of non-nutritious items like soda ...

I usually do my grocery shopping at the end of the day when I am tired, stressed, and hungry. In a word, I am vulnerable. The sugary beverages, candy, baked goods, and salty snacks located at the ...

If you or your family has made a commitment to eat better and healthier, then congratulations – you’ve taken the first step towards creating a new, happier you. The journey won’t be easy, but you’re ...

Getting enough fat is important for a well-rounded diet. Nutritional experts share the meal options to ensure you’re eating ...

There can be too much of a good thing as some seemingly “good for you” foods could be secretly sabotaging your health if you ...

Knowing the calorie content of foods does not help people understand which foods are healthier, according to a study I recently co-authored in the Journal of Retailing. When study participants ...

SALT LAKE CITY — People worldwide, for the most part, like their food choices and consider their meals healthy. But that satisfaction is dropping, including in the United States — and that has ...

I love fresh summer produce. Walking through the grocery store or my local farmers market takes me back to my Central Valley roots, when I would follow my dad through nectarine orchards and watermelon ...

Through Friday, the community is invited to visit any GRAND Mental Health clinic to donate shelf stable food items such as canned fruits and vegetables, oats, rice, pasta, high protein canned meat, ...

As new year begins, there is renewed motivation to take health and wellness as a primary focus. Many people make ambitious ...