This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...

Maintaining a healthy weight can be difficult for working women due to busy schedules, but a structured diet plan makes ...

Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...

In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...