Everyone knows the famous chocolate-coconut snack “Bounty”. But did you know that you can make a healthy version of it a ...

Store healthy chocolate date balls in an airtight container to keep them fresh longer and prevent them from drying out. In the refrigerator, they can last up to 2 weeks at a temperature of 40°F ...

So, this snack is good for sleep, but is it healthy? Absolutely. “Avocados are high in unsaturated fats which have been shown to reduce the risk for chronic diseases such as diabetes and heart ...

Here are some recommendations for healthy iftar meals that can help maintain a nutritional balance during Ramadan.

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

Dr Amir Khan is a big fan of a particular fruit, explaining that he eats three of them every day - and he even has a healthy ...

By incorporating these snacks into their daily routine, EMS providers can better manage their energy levels and focus ...

Recipes: Eating nutritious meals during Iftar is essential to staying energised. Here are six delicious and healthy Ramadan recipes you should try.

Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats. 3 min read Junk food has given snacking a bad name. Magee firmly believes in eating several ...

But what if we tell you that you can enjoy these one such dessert guilt-free? Also read: These 5 Healthy Cake Recipes Are The Best Way To Enjoy A Guilt-Free Dessert This date cake recipe is made using ...