Baked beans are a great source of protein, fibre, nutrients, iron, potassium, vitamins, and minerals. If the canned beans contain sugar and preservatives, they may not be nutritional and healthy but ...

Originally a Native American dish, commercially produced baked beans were classified by the Ministry of Food as ‘essential food’ during wartime rationing in the 1940s – and no wonder.

I’m not against people eating a can of baked beans if they pick one that doesn’t have too much sugar in the sauce.” With all this in mind, I decided to try and find which supermarket baked ...