The comedy series Happy Days brought lighthearted laughs and wholesome entertainment to television in the 1970s and ’80s. The show was set in the 1950s in Milwaukee, USA. It followed the experiences ...

Happiness -- or at least the pursuit of it -- is written into our nation's founding ethos. Yet, that very aspiration may be causing us harm. Brock Bastian, a social psychologist and associate ...

In Daphne Merkin’s new memoir, “This Close to Happy: A Reckoning With Depression,” the author recalls: “By the age of 8, I was such a traumatized specimen ...

Terry Bradshaw had some of his greatest moments as an NFL quarterback, including two of his four Super Bowl victories with the Pittsburgh Steelers, against the Dallas Cowboys. And yet when he goes ...

A new study shows that accessing happy memories can help stave off depression in teens, so I tried building a memory palace to house my happy thoughts. I have a pile of Instax snapshots I pull out ...

Parental depression is so much more than just feeling sad. Depression is sadness, and it’s hopelessness, fear, a paralyzing sense that this is how you’re going to feel forever, that this misery is ...

As the classical singer’s voice soared to beautiful heights, his lifelong battle with depression reached incredible lows.

Depression is one of the most widespread health conditions in the world. According to the World Health Organization, it affects more than 280 million people globally, cutting across age, gender, and ...

According to a recent National Geographic article, Provo is the seventh happiest city in the U.S. This is in contrast to new reports from the Utah Women and Leadership Project that say, among other ...

Deborah specializes in addressing anxiety, depression, and PTSD/trauma, using evidence-based practices to help clients manage symptoms and improve their overall well-being. They are also passionate ...