When you’re training for your first half marathon, adding speed to your training can be a little intimidating, especially if you’re tackling the distance without a coach or experienced running buddies ...

HOW QUICKLY TO DROP RATES. OKAY, WE’RE 80 DAYS AWAY FROM THE ORLANDO HALF MARATHON AIRING ON WESH TWO. AND AS OUR RUNNERS GET READY FOR RACE DAY, THEY HAVE TO EXPECT THE UNEXPECTED. WHEN THEY LINE UP ...

Are you ready to embark on an incredible journey from running 3 miles to conquering a half-marathon, a whopping 13.1 miles? You might be surprised, but it's entirely achievable! In this article, we'll ...

After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...

In late April, over 25,000 runners will line up for the Brooklyn Experience Half Marathon in New York, making it America’s fastest-growing race. Again. The half marathon is having a moment. According ...

A lot of runners out there don't realise that they need stability shoes, as they might pronate or supinate,” says Gabb. To ...

Support local journalism. An unlimited digital subscription to floridatoday.com is just $1 for 6 months. Click here and subscribe today. The Space Coast Marathon and Half Marathon is just two weeks ...

I told you a few months ago that I used ChatGPT to find running shoes that would fit specific needs. After that experience, I can never go back to using regular old Google Search. The plan wasn't just ...

The women’s training program officially begins on Jan. 5, 2026, with registration remaining open until mid-April.

If you aimlessly go from one race to another without regard for how they affect one another—or if you’re just looking for a way to PR a couple races in 2026—here’s a step-by-step guide on how to plan ...

Cory Smith is the founder of Run Your Personal Best, an online running coaching business that has helped hundreds of runners achieve personal bests in distances ranging from 800 meters to 100 miles.