REP revamped the AB-3000’s back pad angles based on lifter feedback. The 2.0 model offers eight back pad angles (up from seven), with the negative 12-degree and 85-degree remaining the same.

The bench features a fully adjustable incline and decline, with seven ladder adjustments ranging from an 85-degree incline to a 20-degree decline, plus four different seat positions.

Don’t let the price tag fool you—REP’s AB-3000 offers exceptional value. Of the eight benches REP lists on its website, the AB-3000 is the fourth cheapest option, yet it stands out in terms of quality ...

Boasting 10 ladder-set back pad positions (0 to 85 degrees) and three seat settings, the Rogue Adjustable Bench 3.0 is ideal for hitting a myriad of muscle groups at multiple incline angles.

The bench has 7 adjustable angles, ranging from -10 to 80 degrees, allowing you to perform a variety of exercises including incline bench press, decline bench press, military press, and so much more.

The best weight bench for your home gym depends on your fitness goals, available space, and budget. Whether you're a beginner or a seasoned lifter, this list offers a range of options to suit your ...