Thanksgiving reminds us to give thanks, but small daily moments of gratitude can have a lasting impact on mental health and well-being. Many people have come to realize that practicing gratitude each ...

When gratitude is promoted, does it only bring up how ungrateful you feel? When people wish you joy and peace, do you feel puzzled if you're surrounded by chaos and stress? Does it make you feel ...

Yet, Americans are living in a very stressful time, worried about their financial situation and the current political upheaval. How then do we practice gratitude during such times? I am a social ...

Gratitude is hailed as a pillar of emotional well-being, linked to stronger relationships, improved mental health, and increased life satisfaction. From gratitude journals to thank-you rituals, we’re ...

Think back, if you will, to the last time you were deprived of something that you love. When was the last time you lost something—temporarily—and realized just how much you loved it only when it was ...