Incorporate more protein into your diet aside from animal products, like meat, cheese, and eggs. Nature has plenty of ...

Bone broth, fish, and poultry are all collagen-rich foods. Vegetarians have plenty of protein sources to choose from too.

Some veggies offer far more protein than you think. Here are the top 10 highest-protein picks — and why RDs say they deserve a spot on your plate.

Another great protein source for weight loss that Juul recommends is tofu. Like beans, lentils and chickpeas, tofu is full of fiber and very low in saturated fat. Other soy protein sources, like ...

Finding snacks that are healthy, tasty and convenient can be a challenge, but Good Housekeeping’s Best Snack Awards have you ...

Chicken breast has 26 grams of protein per 4-ounce serving, making it one of the best sources of protein you can eat. It’s also a good source of several vitamins and minerals, like B6 ...

Eggs Eggs. (Getty Creative) Eggs are a nutrient-packed protein source that’s a simple addition to any meal. One large whole egg has more than 6 grams of protein, 5 grams of fat and 72 calories.

Fish, meat, poultry, eggs and dairy foods such as milk and yogurt are also good sources of protein. By Maria Cheng | The Associated Press • Published June 21, 2025 • Updated on June 21, 2025 ...

Protein plays a key role in healthy heart function, but not all sources of protein are created equal. Learn how high-quality protein can keep your heart happy.

Protein can come from many sources and you should try to choose several sources to get a variety of nutrients. A common misconception is that people need to only eat animal products to get protein.