FC Bayern Women have just completed five intense days at their training camp in Tyrol as they went about preparing for the new season. Head coach Alexander Straus put his team through two sessions ...
Long-Term Athlete Development (LTAD) needs to be more than a term thrown around to attract interest from parents and athletes. Its not a facade, its the framework. It is a comprehensive and ...
Thinking of kicking meat off your plate? A new study shows that vegan diets keep soccer players running strong but warns that maintaining muscle requires smart planning. Study: The Effect of an 8-Week ...