Pay attention to seasonal color shifts in your fruit consumption. Winter may bring citrus fruits with their yellows and oranges, while summer provides berries with blues, reds, and purples.

Proposed federal legislation would require companies to clearly label grocery-store produce treated with shelf-life coatings, giving Americans clarity about what they're purchasing and eating.

3. Buy different colors of the fruit and vegetables you normally eat like apples, grapes, onions and lettuces. 4. Eat the skins, as the phytonutrients may be present in the skin in higher amounts. 5.

Purple fruits and vegetables contain compounds called anthocyanins 1, which give foods that royal hue — anywhere from deep red-orange to striking violet to beautiful blue. Breeding plants with ...

Star of summer still lifes, the fruit has been used to symbolize carnal passions, racism and nationalism throughout art ...

DURHAM, N.C. -- Red plums. Green melons. Purple figs. Ripe fruits come in an array of greens, yellows, oranges, browns, reds and purples. Scientists say they have new evidence that plants owe ...

Cocktail syrup brand Monin has shared its trends for drinks this season. The post Fresh fruits, bright colors, and soft florals: these are the drinks trends for spring appeared first on The Manual.

Bursting with flavor and color, this fruit-forward salad comes from Marin County’s Toluma Farms and the Tomales Farmstead ...

1. when doing your fruit and vegetable shopping, include a rainbow of colors in your shopping basket (frozen varieties are absolutely fine) 2. try some new fruit and vegetables you haven't had before.