New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...
These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
High blood pressure is a significant risk factor for cardiovascular diseases. A proper diet can play a crucial role in ...
You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...
While everyone's bodies and dietary needs are different, a new study is sounding the alarm about one specific food and its impacts ... be a risk factor for high blood pressure." ...
One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're probably doing some of them already ...
This is because, if left untreated, high blood pressure can damage the heart and ... "Eating less salty foods and more ...
New research suggests that adding even small amounts of physical activity, like walking uphill or climbing stairs, can help lower blood pressure. The study, published in Circulation and conducted ...
New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...