News

High-acid food and drink If you suspect you have problems with acidity, you can make changes to your diet to help improve symptoms. Foods that are considered acidic must have a pH level of 4.6 or ...
GERD affects about 20% of the population in the United States, making it one of the most common digestive disorders […] The ...
However, if you have severe acid reflux that hasn’t been treated and has irritated the esophagus, acidic foods can be like “salt in the wound.” ...
Key Points Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, high-fiber grains, legumes and cooked vegetables.
Low-acid foods can help keep urine less acidic, which lowers the risk of kidney stone formation. Studies suggest that a balanced diet with reduced acid intake may also help protect against chronic ...
Fatty, processed foods can irritate your stomach and increase the production of stomach acid, leading to heartburn symptoms. ‘Avoid takeaways and foods such as fried chicken and burgers,’ Dr ...
Heartburn affects millions of Americans, with notably higher prevalence rates in the Black community. This uncomfortable burning sensation occurs when stomach acid flows backward into the ...
Folate is a B vitamin that's crucial for cell growth and helps prevent birth defects of the brain and spine. Dietitians share 9 folate-rich foods to add to your diet.
Over-the-Counter medications Antacids, H2 blockers (which work to reduce stomach acid), and proton pump inhibitors (PPIs) may provide relief from acid reflux symptoms.
Folic acid is a form of folate — a B vitamin — that can be found in fortified foods as well as in dietary supplements, Jaime Gahche, PhD, MPH, director of the Population Studies Program at NIH ...