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Onlymyhealth on MSN2d
Fibre For IBS-Constipation: Everything A Gastroenterologist Wants You To Know
IBS-Constipation is a gastrointestinal disorder that causes various issues like bloating gas and abdominal cramps While ...
Hosted on MSN3mon
High-FODMAP Food List: Foods To Avoid and Alternatives - MSN
High-FODMAP foods can trigger IBS symptoms, but some, like fructans and galacto-oligosaccharides, are prebiotics. Prebiotics are a type of fiber your body can’t digest, but they feed your gut's ...
Hosted on MSN4mon
6 Smart Food Swaps for Your IBS-C Diet - MSN
IBS-Friendly Food Swaps to Ease Constipation. The good news is, you can keep your diet rich and varied with some smart food swaps. Because these foods support healthy digestion, they’ll help you ...
Healthline8mon
IBS Diet: FODMAP, What to Eat, What to Avoid, and More - Healthline
Avoiding certain carbohydrates, monitoring your fiber intake, and opting for low fat foods are all strategies that may help you manage symptoms of irritable bowel syndrome (IBS). For some people ...
News-Medical.Net on MSN5d
Gluten may not be the culprit for many people with irritable bowel syndrome
A new study from McMaster University researchers has found that many people with irritable bowel syndrome (IBS) who believe ...
Despite self-perceived sensitivities, study finds gluten and wheat safe for many people with IBS
A new study by McMaster University researchers has found that many people with irritable bowel syndrome (IBS) who believe ...