Inflammation is a hot topic, and for good reason. It plays a role in health conditions such as joint pain, heart disease, Type 2 diabetes, dementia, obesity, stroke, cancer, and autoimmune ...

Place the walnuts in a single layer in a skillet. Over a low flame, toast the walnuts for 5 minutes, shaking the pan constantly to avoid burning them. The walnuts are done when they become fragrant.

2 Place the garlic and most of the spinach in a blender and process until smooth. Add the toasted walnuts and blend briefly. Do not over process, or the nuts will take on a floury consistency.

2 cups plus 2 ½ tbsp. Kowalski's Signature Freshly Squeezed Orange Juice, divided 2 tbsp. walnut oil 1 ½ tbsp. Kowalski's Freshly Squeezed Lemon Juice (from the Produce Department) 1 tbsp ...

Walnuts, berries, and fatty fish are excellent choices for boosting cognitive function. Spinach, avocados, and pumpkin seeds also offer significant benefits.

In other words, eating walnuts to get your omega-3s may not be enough. "It is very important for consumers to be aware that some omega-3s come from plants and some come from fish,” says Calder.

To finish the meal, try this recipe for chocolate Guinness. A stout beer, like Guinness, has been a popular drink in Irish pubs since the 1700s. It's popular around the world, but it is also used ...

Note: To toast walnuts, heat oven to 350 degrees, spread on flat baking sheet, and bake 5 to 10 minutes or until golden. In a large skillet over medium heat, heat cream cheese and water; cook and ...