A new study found a link between light exposure during specific times of day and the development of certain mental health issues. Here's what you need to know.

Sanitizing small electronics with at-home UVC lights raises questions about effectiveness, safety, and necessity. It may not ...

Most people use a special light box with a brightness of 10,000 lux for about 30 minutes each morning. This type of light doesn’t include UV rays, so it’s safe for the skin and eyes.

Light box therapy is one way to respond to Seasonal Affective Disorder (SAD) and certain other conditions by exposure to artificial light. SAD is a form of depression that occurs at a certain time ...

If you do use your phone, adjust the settings to decrease blue light exposure. If you can’t get enough sunlight during the fall and winter, consider using a bright light box at home.

Blue light isn’t all bad. Some research has shown that low amounts of HEV can help decrease acne, for example, while other studies showed that limited exposure to the light may help some symptoms ...

LAKE CHARLES, La. (KPLC) - More than one in five Americans live with a mental health disorder. And now researchers are looking at how light exposure could affect a person’s chances of developing a ...

A new study suggests that early-life exposure to two widespread environmental pollutants -- small particle air pollution and outdoor artificial light at night -- could increase the risk of ...

Blue light often gets a bad rap, probably because most of what we know about it is that it wreaks havoc on our sleep. But new research suggests that exposure to blue light can actually help older ...

That’s a savings of 31% from its MSRP ($175). With Oculamp, you’ll have an all-day, all-night light that will help keep your body clock under wraps by controlling how much blue light it emits.