Mindfulness practices, positive affirmations, exercise, and supportive relationships can help combat negative thinking, ultimately promoting better physical and mental health.

Marriage and health are intricately linked, with its effects varying greatly based on the quality of the relationship. A happy marriage can have positive health benefits, while an unhappy one can ...

WESH 2's Meredith McDonough sits down with licensed therapist, Cherlette McCullough, to discuss the pros and cons of the app on mental health, as well as ways to plan for it's possible downfall.

Problem-solving strategies can help you arrive at a course of action that may lead to a more positive outcome. The purpose of sadness is to signify a loss, or something missing in our lives.

However, the discovery of negative ions dates back to the late 19th and early 20th centuries. In 1899, German physicists Elster and Geitel were among the first to study air ionization, identifying ...

The researchers found that spanking accounted for less than 1% of variations in child outcomes, showing that its negative effects might be exaggerated. etonastenka – stock.adobe.com ...

While they are typically associated with negative responses, a person can also have positive triggers. A person can experience different types of triggers, including external and internal.

According to the results, 84.99% of cases showed statistically significant associations between internet use and well-being that were positive, 0.4% were negative, and 14.7% not statistically ...

Negative emotions like anxiety, sadness, and anger can provide us with important information. These emotions can also motivate us to engage in problem-solving and take action in line with our values.