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What Supplements Are Good for Depression?Medically reviewed by Lindsay Cook, PharmDNatural dietary and herbal supplements for depression include folic acid, GABA, ...
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3 supplements a dietitian who specializes in women's health takes, including one that can boost moodShe started taking it about a year before she got pregnant with her first child, she said, and chose one that contained folic acid ... for their beneficial omega-3 fatty acids, EPA, and DHA. But ...
A prenatal vitamin is a supplement designed ... 800 micrograms of folic acid, and OB-GYNs typically recommend taking a prenatal vitamin with at least 400 micrograms. DHA—an omega-3 fatty acid ...
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