Dr Eric Berg DC, an advocate for nutritional eating and ketosis specialist, suggests that a glass of diluted apple cider ...

A health expert has shared what is the only carbohydrate you can eat that won't cause your blood glucose to spike. Addressing ...

Drinking ACV before bed might offer some potential benefits, though research on its effects specifically at bedtime is ...

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Many people monitor their carbohydrate intake in an effort to control blood sugar levels, particularly those with diabetes.

He is also the author of the best-selling book, The Healthy Keto Plan. Ketosis is a ... following a healthy ketosis diet could impact blood sugar positively, Dr Berg said: "On Healthy Keto ...

He's penned the best-seller The Healthy Keto Plan and heads up Dr Berg Nutritionals ... Studies suggest that a ketogenic diet can aid weight loss, help control blood sugar, and might even cut ...

Dr Berg, an expert in healthy ketosis and intermittent fasting, is also known for his best-selling book 'The Healthy Keto Plan' and runs ... If your diet is high in carbs, your blood sugar may ...