Most of us have forgotten where we put our phones or car keys or what we ate for dinner last night. We’ve walked into a room ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

As we age, many of us will notice that our memory isn't as sharp as it used to be. You may have trouble remembering where you left your keys or find it difficult to recall specific events. Still, ...

A daily dose of exercise is good for both mind and body, but how much is enough? To find out, researchers from the University of California, Irvine (UCI) examined more than 50 adults between the ages ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...

As a parent, a spouse, and someone who works full time at my job and pretty much full time at keeping a household running, I often feel like I have 20 tabs open in my brain at once. There are always ...

Eye on Health | Dr. Carol Nwelue from Baylor Scott & White is diving into exercise and the brain, just how does exercising help with brain function? ©2025 CBS ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Thirty minutes of daily brain games strengthened neural activity in memory centres, making older brains look ten years ...