These aren’t the same as the emotional tears that stream down your face during a sad movie. Your body actually produces three different types of tears, each with their own purpose and composition.

That question has many answers. To start, there are actually three different types of tears — the tears you cry while chopping onions aren’t the same as those that form in a moment of grief.

These types of tears are helpful because they provide an emotional release — what some refer to as "a good cry." "Those risen hormones that make you so stressed and so upset, they decrease after ...

And although we’ve been doing it for centuries, understanding of the phenomenon is still relatively narrow. How crying works: The 3 types of tears ...

How to stop crying Even though tears aren't the enemy, sometimes it's not ideal to cry in certain settings. Saltz said some grounding exercises can help, including: ...