Carbohydrates are blamed for most of the ills in contemporary diet discussions, with many nutritional scientists regarding them as enemies. However, such a notion is countered by the pioneering Blue ...

A new study suggests that extreme dietary habits involving carbohydrates and fats affect life expectancy. Researchers found that a low carbohydrate intake in men and a high carbohydrate intake in ...

As part of a $3.7 million National Institutes of Health-funded project, Distinguished Professor Carlito Lebrilla and colleagues are building a library of biomarkers associated with specific ...

“Our study suggests poor carbohydrate quality is a leading driver of diet-attributable type 2 diabetes globally,” says senior author Dr. Dariush Mozaffarian, a professor of nutrition at Tufts ...

Carbs get a bad rap. We’re taught that carb-heavy foods should be avoided, but the reality is that carbohydrates are essential to a balanced diet. About 45% to 65% of our daily calories should come ...

Carbohydrates, saturated fats, seed oils, essential nutrients and ultra-processed foods could all be the subject of reforms to U.S. Dietary Guidelines next year. A new set of Dietary Guidelines must ...