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Taking a cue from her revelation, let's understand what a deviated septum is and how it can affect your sleep.

Multiple previous studies indicate mouth taping isn't very helpful, and may actually be dangerous. It probably doesn’t take much pause before a few questions spring to mind. What if your snoring is ...

Snoring, often dismissed as a minor issue, actually signals restricted airflow during sleep. Factors like blocked nasal ...

You know that moment when you wake yourself up with a snore, or worse, spend the night wishing the person beside you would stop their never-ending rumble? Snoring may sound funny, but it can signal ...

Snoring isn’t just background noise. It breaks up deep sleep, irritates partners, and sometimes hints at blocked airways that could signal bigger trouble. A long list of over-the-counter gadgets ...

Achieving great rest is paramount, mainly if you aim to be productive and healthy. But what happens when you are constantly snoring? If your snoring is excessive, you should probably seek medical help ...

CLEVELAND — As daylight saving time ends on Nov. 2 and clocks fall back an hour, sleep is once again in focus. According to the National Institutes of Health, one in three U.S. adults doesn't ...

The causes of snoring include a deviated septum, sleep apnea, and sleep deprivation. Sleeping on your back can also cause snoring, so you may have to shift your sleep position. You may also be at a ...