For some people, a depression room — and depression — may be a short-lived occurrence, but for others, it’ll be a longer challenge. “Cleaning your room is not going to take away grief.

The Japanese diet is famously healthy – packed with vegetables, fish, fermented foods, and beans – but now, a major study suggests it could also guard against depression. Researchers studied ...

Why eating like the Japanese may prevent depression New study found those who follow the washoku diet are less likely to report anxiety, stress, and low mood Lydia Spencer-Elliott ...

Suicide is one of the leading causes of death in Japan. The yearly financial cost to the Japanese economy of depression and suicide is estimated by UPI to be USD 4.1 billion.

Depression is heavy, isolating and scary. If you have a depression room during times of low mood, that’s OK. “If you have a ‘depression room,’ you are not alone,” said Campbell.