People report that panic attacks make you feel like your going to die. Your heart races, chest tightens, hands tingle, and overwhelming dread convinces you something catastrophic is happening. Yet ...

Many people get nervous in social situations, but at what point do nerves turn into full blown social anxiety?

Tennis star Sania Mirza opened up about suffering a panic attack following her divorce from Shoaib Malik. Mental health ...

Anxiety is a common and treatable emotional disorder through medication, CBT therapy, and hypnosis. It can have a significant ...

Workforce shortages mean staff are burning out and feel forced to keep working when they are ill, according to a shocking ...

Research reveals how more than three quarters of shop staff have experienced intimidating behaviour in the past year, with ...

Hi, I’m Sonjit Mukherjee, a Licensed Independent Clinical Social Worker with over 33 years of experience helping individuals, couples, and families navigate life’s challenges. Throughout my career, ...

ZACH Bryan stopped drinking alcohol nearly two months ago, he claimed in a vulnerable new Instagram post. The country singer, ...