Dancing queen: Emily Stephenson, aninstructor who teaches at Flow Dance London, demonstrates key moves you can try Half an hour into a street dance class at Pineapple Dance Studios, my heart’s pumping ...

In just 10 minutes, you'll get your heart pumping, muscles working, and brain engaging in this cardio dance routine. It’s astonishing how quickly just bopping around to a song that comes on your ...

Forget sneakers or cleats and put on those boogie shoes, as new research from Northeastern University finds that dancing can have the same health benefits as running and other forms of exercise. "You ...

SAN DIEGO — A Fletcher Hills mother is celebrating life and a gold medal. In this Zevely Zone, I met a woman who went from heart failure to dancing queen. After suffering a near death experience, ...

MINNEAPOLIS — A Twin Cities-based dance program is helping kids and older adults find their rhythm in social situations. Heart of Dance, located in Minneapolis, offers partner dance classes for both ...

Scarlett Moffatt is the first celebrity announced to take part in the Strictly Come Dancing Christmas Special, made by BBC ...

Bindi Irwin returned to Dancing with the Stars USA for a special dedication that Robert Irwin did to their father, Steve Irwin.

The Philadelphia Phillies recently went viral for their taste in music. After clinching an unexpected playoff run, the players celebrated in the locker room with popped champagne and a rallying cry.