The Crown Chakra, also known as ‘Sahasrara’, is the seventh and highest chakra. It is located at the very top of the head, and is a symbol of the connection between human energy and the divine.

Move from energy to stillness in this Crown Chakra-inspired Vin to Yin yoga class — a journey that starts with gentle vinyasa to awaken the body and transitions into grounding yin postures for ...