To make your chips, start by preheating your oven to 400°F. Wash your bunch of kale, then make sure each leaf is completely ...
There are so many benefits to cooking at home, but if you're not good at grocery shopping or planning, it can feel overwhelming. Local company Chip and Kale creates the meals for you, and even chops ...
Kale is the ultimate winter vegetable, and it\'s especially delicious after the first frost. So today, we\'re making kale strudel.
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Less than two decades ago, kale was mostly known by Americans for being a decorative base layer at buffet stations and grocery stores. Cooking kale (aside from maybe a Tuscan bean soup) wasn’t popular ...
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Sautéed Kale Recipe

If you're looking for a quick side dish that actually tastes good, this sauteed kale recipe is worth trying. It cooks fast, uses just a few ingredients, and somehow turns simple greens into something ...
Being a chef who grew up in Santa Fe, N.M., but cooks in Los Angeles, I have sometimes found it difficult to find ingredients I ate as a boy and still like to cook. I used to import all my own New ...
Preheat oven to 350 degrees. In a medium bowl, combine kale, ground meat, bread crumbs, onions, egg, maple syrup, vinegar, Worcestershire, 1½ teaspoons salt and ½ teaspoon pepper until kale is evenly ...
A new study out of the University of Missouri highlights a simple way to help the body absorb more of kale’s valuable carotenoids without changing your usual preparation routine. Using a lab model for ...
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10 Foods With More Folate than Kale

Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...