To cook spaghetti squash in the microwave, cut it in half length-wise, remove seeds, then poke each half it with a fork several times around to let steam escape.

Spaghetti squash is the perfect dieter’s food because it fills you up but has almost no carbs. It’s also loaded with vitamins C and B-6, antioxidants and essential minerals such as potassium.

Spaghetti Squash is an easy side dish and can also be your pick for a healthy main dish. It is one of my favorite recipes. If you want to add more plant-based meals to your diet, this recipe is ...

After prepping and cooking, that 3-pound squash should yield around 4 to 5 cups of cooked "spaghetti" strands. Most spaghetti squash recipes call for this size, but cooking it can be done without ...

From Tex Mex Spaghetti Squash Boats and Pesto Spaghetti Squash Sausage Skillet, to Spaghetti Squash with Mushrooms and Parmesan—even Spaghetti Squash Tater Tots —these recipes will make you ...

1 spaghetti squash, any size Olive oil Salt and freshly ground black pepper Instructions: Preheat the oven to 400 degrees F. Line a large baking sheet with parchment paper or aluminum foil. Cut ...

Spaghetti squash is an easy, delicious canvas for your favorite sauces.© Robin Miller / Special for The Republic The ultimate guide to Thanksgiving sides, appetizers and dessert: 15 foolproof recipes ...

Pity the poor spaghetti squash. “It’s not one of the more popular ones,” says Ann Sutton of Maryland’s Deep Roots Farm. “In all my years at market, it’s the one squash I sell the least ...

Pier 17: Brings boils, baskets and bourbon to Evansville's North Green River Road Once you’re familiar with how to cook spaghetti squash, use these recipes as a guideline but create your own twists.

Spaghetti squash vary in size, but are typically around 3 to 3 ½ pounds. After prepping and cooking, that 3-pound squash should yield around 4 to 5 cups of cooked "spaghetti" strands.