A cold compress also encourages moisture to the surface of the eye, which helps combat dryness and irritation. Next time you feel the onset of eye strain, try resting with a cold compress for 10 ...

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Find a pulse point on your body and apply a cold compress or ice pack to one or all of them for 10-15 minutes. For best results, apply the cold compress or ice pack directly to the skin. If ...

Anything cold can help with inflammation and swelling, as it reduces blood flow. Therefore, a cold compress, ice pack, bag of vegetables, or even refrigerated or frozen spoons may work.

Using your pulse points is one of the best ways to quickly cool your body with an ice pack or a cold towel. Pulse points can be found: At the back of the neck. On the inside of your wrist. Where your ...