Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.
Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...
The human brain is constantly adapting. Every skill learned and every habit formed reshapes neural pathways, strengthening connections and improving efficiency. This process, known as neuroplasticity, ...
Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...
Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...
With an aging population, rates of dementia will only climb, yet doctors have few effective strategies for addressing the worst symptoms. Mild cognitive impairment, in which older adults show lapses ...
A new study published in Molecular Psychiatry shows that computer-assisted cognitive behavioural therapy can cut depression ...
More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...
Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research ...
Music lessons are less likely to make children smarter and more likely to reveal the curiosity and discipline they already ...